A relaxing candle-lit evening with Organic Ceremonial Cacao in the calm and homely Studio @ the Salisbury Centre.
Book your place here: https://bookwhen.com/oathubroslin/e/ev-stfl-20220923183000
We will explore autumn chants and vibrationally rich soundscapes, letting sounds and songs nourish us through the oncoming of the darker days as well as look through the lenses of Celtic myth & Traditional Chinese Medicine (TCM) modalities to give our body and life force the right rest and replenishment it needs at this time.
There will be a guided mediation, body movement, voice opening exercises, chants from around the world, organic Mexican cacao & a chosen herb, to brew the ideal internal autumn broth to boost us through the season.—————-
There will be a guided mediation, body movement, voice opening exercises, chants from around the world, organic Mexican cacao & Rose.
About Katie & Francesco as the "The Inner Chéile Harmonic Duo"
Katie and Francesco started "The Inner Chéile", a musical project aimed at creating and holding spaces of healing, love and celebration through shared harmonies and sounds.
Cheile in irish means "harmony" & "togetherness", reflection of the balanced space Katie and Francesco aim to cultivate within and between them, & to honour their Celtic roots.
Find out more and follow them on Instagram (https://www.instagram.com/theinnercheile/)
WHAT TO EXPECT
This event will last about 2.5 hrs and will include Autumn Equinox related Mantras & Songs to:
explore what we want to harvest from the past year
what leaves we want to shed as we going into winter
how to balance the light and dark of the day and night wishin.
…with:
- Guided meditation
- Breathwork
- Voice opening exercises
- Body movement
- Group chanting
- Happiness and harmonies
- Moments of silence, stillness and relaxation
- Ceremonial Sound Journey to end (Instruments include harmonic Gong, Tibetan Singing bowls, south-african Kora/Harp, live Grand piano, Violin, dijeridoo and Chimes)
NO PREVIOUS SINGING EXPERIENCE REQUIRED - we will co-create a gentle and safe space to enable our voices to express freely, giving an opportunity to our heart to open and join together into a single melody.
**** We will also work with the sacred medicine of "CACAO" , from Mexico, as a way to keep us centered and open in our hearth ****
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The price for the evening (with two facilitators and including Cacao) will be on a sliding scale £22 /£25/ £33
Watch this short video about Mexican Cacao
A short video about our local trip to Mexico to work with Cacao and our connection with the Cacao we use in our ceremonies